Blood Pressure Tracker
Monitor and track your blood pressure readings to maintain heart health
Record Blood Pressure
Enter your blood pressure reading
Blood Pressure Categories
Low<90/<60
Normal<120/<80
Elevated120-129/<80
High Stage 1130-139/80-89
High Stage 2140-179/90-119
Crisis≥180/≥120
Heart Health Tips
Regular Exercise
Engage in regular physical activity to strengthen your heart and lower blood pressure.
Healthy Diet
Follow a heart-healthy diet low in sodium and rich in fruits and vegetables.
Monitor Regularly
Check your blood pressure regularly and consult your doctor about any concerns.
Other Health Tools
Explore our other health tools to help you stay informed and proactive about your well-being.